1/2 cup olive oil
1/2 cup citrus (about 3 lemons and 1/2 orange)
1 shallot finely chopped
1 tsp salt
2 tsp honey
Combine all ingredients in a jar with lid and shake well. Refrigerate until ready to use. The oil will solidify once it gets cold, so pull the dressing out a little early so the oil has time to liquefy.
I love this dressing on butter leaf lettuce, avocado and orange segments.
Hi, I’m Tina Simpson, an Integrative Health Practitioner, certified personal trainer, and holistic cancer coach.
After twenty years in the fitness and wellness industry — and my own journey through colorectal cancer — I’ve learned that healing is about more than treatment or quick fixes. It’s about listening to your body, uncovering the root causes, and rebuilding from the inside out.
At Living Well by Tina, I help women restore balance, rebuild energy, and feel confident in their bodies again through functional nutrition, gentle detoxification, and lifestyle support. My programs blend science-backed strategies with compassion, guiding women through hormonal changes, post-cancer recovery, and long-term wellness.
Whether you’re rebuilding after illness or rebalancing your hormones, I’ll walk beside you every step of the way — helping you rebuild softly and recover strongly.
