1/3 cup tahini
1/3 cup water
1 1/2 Tb white miso paste
1 1/2 Tb lemon juice
1 1/2 Tb apple cider vinegar
1 tsp maple syrup
1/2 Tb coconut aminos
1 clove minced garlic
Salt/pepper to taste.
Mix all ingredients in a food processor.
Can be used as dressing on salad, kale, roasted vegetables etc.
Hi, I’m Tina Simpson, an Integrative Health Practitioner, certified personal trainer, and holistic cancer coach.
After twenty years in the fitness and wellness industry — and my own journey through colorectal cancer — I’ve learned that healing is about more than treatment or quick fixes. It’s about listening to your body, uncovering the root causes, and rebuilding from the inside out.
At Living Well by Tina, I help women restore balance, rebuild energy, and feel confident in their bodies again through functional nutrition, gentle detoxification, and lifestyle support. My programs blend science-backed strategies with compassion, guiding women through hormonal changes, post-cancer recovery, and long-term wellness.
Whether you’re rebuilding after illness or rebalancing your hormones, I’ll walk beside you every step of the way — helping you rebuild softly and recover strongly.
